At True North massage & bodywork, I work consistently to have a truly integrative approach to massage and bodywork. Using techniques that I have found to be most effective from every modality I have studied, and a trauma informed perspective, I work in response to what I feel present, and what is expressed to me, in each individual person, each individual time.

I have worked diligently to make my treatment room a safe, inviting space that encourages and helps facilitate healing on a multitude of levels.Together, we will work to accomplish your goals for each session, with the primary goal of keeping you comfortable! 

Massage and bodywork are broad terms that include many modalities and techniques, including (but certainly not limited to) Swedish, deep tissue, trigger point therapy, gua sha, cupping therapy, myofascial release, proprioceptive neuromuscular facilitation...the possibilities are endless.

Communication and comfort are paramount to ensure that you know what to expect, every single time. Each technique has its own advantages and effects, and will be combined so you can get the maximum benefit...Feel better, get better, stay better!

If you have any questions, please feel free to ask- I am happy to help in any way that I can!